Eating Healthy - New Year’s Resolutions To Boost Your Recovery

With the temperatures starting to drop outside, the holidays are clearly right around the corner. After Thanksgiving, Christmas will follow closely behind. While this is a time for family members, friends, and other loved ones to get together and catch up, this can also be a challenging time of year for those who are in recovery from drug and alcohol addiction. Surrounded by memories and alcohol, this can bring on a lot of stress that can be challenging for those in recovery. Fortunately, there is a New Year resolutions list that can help people stay on track during their drug and alcohol rehab.

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