With the temperatures starting to drop outside, the holidays are clearly right around the corner. After Thanksgiving, Christmas will follow closely behind. While this is a time for family members, friends, and other loved ones to get together and catch up, this can also be a challenging time of year for those who are in recovery from drug and alcohol addiction. Surrounded by memories and alcohol, this can bring on a lot of stress that can be challenging for those in recovery. Fortunately, there is a New Year resolutions list that can help people stay on track during their drug and alcohol rehab.
According to the National Institute of Mental Health, about 13 percent of Americans between 18 and 25 years old suffer from major depression. This common disorder can occur due to an underlying illness or situation — such as a family history of depression, abuse, or neglect — and without treatment can lead to a suicide attempt. Suicide is the third-leading cause of death among Americans between 15 and 24 years old, and more young adults think about or attempt suicide than adults aged 30 and older.
While it is normal for people of all ages to experience sadness from time to time, it’s important to recognize when sadness crosses the line beyond normalcy and signifies an underlying trigger. Here are some of the signs of a worsening depressive state and tips on how to promote emotional wellness.
How Gratitude Can Make the Road to Recovery Easier
When you are going through addiction recovery, taking steps to build a healthier lifestyle and boost your well-being is a big part of getting better. This can be a challenge when you are not used to living this way, but it doesn’t have to be. A simple yet highly effective way to make the recovery process easier on yourself is by practicing being thankful. Learn more about gratitude and addiction recovery as you work your way through this process. (more…)
How to Discuss Opioids with Your Teenager
There is a national opioid crisis. While some opioids such as heroin are illegal, there are many opioids including hydrocodone, oxycodone and morphine that are prescribed by health care providers to treat pain. Misuse of prescription drugs is among the fastest growing drug problem among teenagers. Many students in high school are experimenting with opioids, and there is a risk of addiction. Many parents prefer not to think that their teenagers are at risk of drug use, but unfortunately, one out of every eight in high school are using opioids for non-medical reasons.
The best prevention for opioid misuse is by talking to your children from a young age. Below is a guide to help parents to know where to start.
What is Relapse?
When someone who has struggled with substance abuse has achieved some period of sobriety and then returned to active use, that is relapse. While going back out does happen, it doesn’t happen to everyone, and people who stay sober tend to do the same things. We have some tips for avoiding relapse.
Battling drug addiction? No doubt the journey to sobriety will be challenging, but you need to keep pressing on. We’ve gathered six highly valuable Motivational Quotes for Drug Addicts that we believe will keep you going no matter what;
“We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.”
You’ve been through trying times of addiction, done terrible things and suffered a lot. There are instances you felt so empty and suicidal. However, whatever tribulations you’ve had to go through and will probably experience when fighting drug addiction have only made you stronger.
Moving from active addiction to successful recovery is a tough process that requires maximum support from experts and family members. Recovering addicts often need proper inspiration to empower them during difficult moments and give them hope for the future. At Renaissance Ranch Ogden, we encourage positivity because it instills confidence in recovering addicts and helps them complete the recovery process.
In the modern world, we happily have a better understanding of how to treat addictions in various ways than we used to. Most people think of the more common ones: to keep addicts away from drugs, set achievable recovery goals, and give them proper advice and medication during the recovery process, but what recovering addicts really value is the amount of love and support you offer them.
At Renaissance Ranch Ogden, we offer outpatient treatment services to the addicts and restore lost hope to their relatives and friends. Our objective is to have a drug-free, family-friendly community. We offer comprehensive assessments, drug addiction recovery programs, and family-focused therapy to help family members and addicts walk the road to recovery together.
Inspirational quotes help because they offer a new way to look at the world. Below is a list of a few helpful inspirational quotes for recovering addicts that we have put together, but there are plenty more out there. We offer a little extra interpretation to help readers understand why we feel inspired and encouraged by these quotes and how they relate to the recovery process in particular.
According to the Partnership for a Drug-Free America, kids who learn about drugs from parents are significantly less likely to use drugs—and yet 20 percent of kids say they’ve never had that important conversation even once. That statistic illustrates one of the key challenges—and opportunities—families have in keeping their children safe. Having “the talk” (or, even better, talks) isn’t that difficult. With drug and alcohol references all over popular culture—in films, television, music and on the Internet—you have plenty of conversational openings. It’s not the opportunity, but the substance and style of your conversation that matters. Here are a few tips for getting started and making your best case in a way that your teenagers won’t automatically reject.
The road to recovery from drug and alcohol addiction is often a long and difficult one. The path sometimes takes a few twists and turns before finally heading in the direction you really want to go. Relapse isn’t always a part of recovery, but it certainly can be – and is – for many addicts. Relapse doesn’t mean you’ve failed. It simply means you’re human, and you’re trying. Someone once said “Recovery is a journey between two stations. One station represents total chaos, and the other represents total serenity. What is important is not where you are, but what direction you are facing,” and here at Renaissance Ranch, we believe this wholeheartedly. We help point you in the right direction so you can see your way clearly down the road to recovery from addiction. By following the relapse prevention tips below, you’ll be prepared for anything along the way.